Feel your best so you can show up 100% for yourself and your loved ones!
This 21-Day Body Boost™ will be just what you need to make healthy lifestyle changes for your overall health and wellness!
21-Day Body Boost™
GROUP PROGRAM
The program will consist of 4 group sessions on zoom where you’ll be with an intimate group of health-minded individuals who will become an inspiration to your success. The first session will be to prepare you for the 21-day program. The following 3 sessions will be guided group discussions to provide support, and inspiration to enable your success.
This program will be a whole-foods approach where you will be able to eat delicious satisfying foods. There will be 2 days of the program requiring whole-foods in liquid form – but don’t worry – you will receive plenty of support and recipes through the liquid phase and the entire body boost process. You’ll find tremendous benefits in giving your digestion a break.
Testimonials
"I highly recommend the 21 Day Body Boost program for anyone looking to make positive changes to not only their diet, but to their overall lifestyle. Yvette has put together a wonderful, supportive and extremely educational program to help guide you on your journey to health and wellness. Not only will you be shown what dietary changes to make, but also learn why. Yvette is extremely knowledgeable and does a great job of not only supporting the group throughout the 21 days, but each individual as well. If you are on the fence about whether or not to do the program, just do it! You won’t be disappointed!!" -NicoleB
"When I was looking at opportunities to better enhance my already improving situation (fine tune), it was to always better define myself and what could be done to get me to the next level. Choosing to enhance my existing situation with and incorporate Yvette and her 21 day program was the best thing I did. Like jet fuel!! Yvette pointed out the finer things that I was stuck in the mud with which improved my BMI numbers and I am grateful. Glad to have Yvette as my "Team Director " (she hates that term... I think.. lol ) of Cycle of Life!! " - XabierB
"Yvette Fantham's Calm Nutrition 21-Day Body Boost is an amazing program. With Yvette's subtle guidance and vast knowledge of nutritional food values and healthy eating habits, her program is a life changing opportunity to set your body up for success. It is truly transformative both physically and emotionally. My husband and I participated in the Calm Nutrition 21-Day Body Boost last Spring. After going through this program, we feel and look lighter and healthier. The pain from overall inflammation disappeared and we both have more energy and drive. The program has left us with a clear understanding of how foods affect our bodies, minds and over all well-being. Yvette's honest, authentic and genuine care shines through and she continues to follow-up and check-in on our well being and continued progress."
- AllynT
Example Curriculum
Yvette Fantham, CN
My role transcends that of a traditional nutritional consultant. I am your motivator, life coach, teacher and drill instructor all wrapped into one. While I don’t yell or shout commands, I provide the structure and discipline that helps you optimize many aspects of your life. Together we can achieve great things and it’s my pleasure to be your partner on your wellness journey.
